My Workout Routine | Updated

<- THIS SONG IS LIFE. JUST SAYING.JUST SAYING..









Hey - o !
I decided I'm going to post because .. I HAVE TIME HAPPILY !
Now I decided to get back in the routine and exercise, I'm going to get back on track after Poland. But I noticed that My workout routine isn't 'good' enough? It's not enough. So today I decided to tell you's my : NEW WORKOUT ROUTINE ^.^
EWWW I have a hair on my hand 0-0
Okay , It's off, now let's start.

• Warm up. Stretching , etc for 5-10 mins, ALL BODY.
• Walk in one place for 5 mins
• 10-20 push ups,
• 7-10 minutes of butt exercise :

She shows somewhere in this video how to do it :)

• 2-5 minutes of arm exercise , just weights, etc..
• 10-20 push ups
• 7-10 minutes of butt exercise
• Maybe go on a walk for 10-30 minutes

 

That's it ! :)

 

 

BaiBai !